Tag «Workout»

Ashley’s Anecdote: Girl Fight Part 1

There are certain situations you just never think you’ll be in… this was one of them. I’m proud to say that I have repented from some of my ratchet ways, so I no longer fight girls on the corner of college street. But there was a time, when I was not above it. Circa January …

Post-Independence Day: Find your Freedom

Well Happy Belated Birthday Amurica… I’m truly happy you’ve gotten your freedom. Now, now I’d like to have my freedom. *cues Beyonce* I feel like I spend  a lot of time wondering what the difference is between myself and those who I view as “successful”.  One of my favorite quotes in regards to that thought: …

For Colored Girls Who Struggle with Weight Loss

Weight loss. Weight gain. Toe-may-toe. Toe-mahh-toe. Same difference. Over the last 3-4 years my weight has been yo-yo(ing) like nobody’s business. I went from being my heaviest in 2010 where I’d gained about 40 lbs in college, to losing 20+ lbs over the next 2 years and looking good in 2012. Then life threw me …

Tips to Move On After a Breakup

Break-ups are tough for many reasons but I guarantee your biggest hang up is this- you sit back and remember all the good times you had, how it used to be, ponder what happened to make it go awry… then you start thinking I wonder if he/she misses me, wonder what they’re doing, what if …

New Respect pt. 2 “Scrippa Edition”

Now I am one that can admit wrong when I am at fault, well at least I can now, I can’t speak for about 2 years ago but that’s neither here nor there. My point is, I am guilty. Guilty of hateration. That’s right I said it. Been hating on the scrippahs (script-puhs) getting all this …

New Respect

As you all know or maybe not, whatever, for the last month I have had to do a lot of things/jobs that I’ve never had to do before. And boy do I have a new respect for people who do these things. First on the list –movers. I recently (unexpectedly) switched apartments where I had …

Detox Shawty

I’m hunnnngrrrrry. I’m currently in the process of doing the Master Cleanse also known as the Lemonade Detox also known as the diet Beyonce went on before Dream Girls and lost 20 lbs. The detox consists of no solid foods for 7-14 days and drinking an abundance of water and the lemonade mixture. The mixture …